26 days

Is it bad that I feel a little better after texting somebody about it? No, it’s not. BUT, I think it’s bad because of who I texted. ¯\_(ツ)_/¯ It is what it is.

The key takeaway here is: tell somebody you trust would understand. If you tell a therapist that you don’t trust or think understands, this doesn’t work, exhibit _. I was going to say to just tell somebody, but in many cases, this isn’t the way.

Jada-LYN