8:01a

GOALS: to start a new routine of DOING what I have to and staying ahead. To contact more PAs/education staff and maybe set up an appointment with A or J to look more into what I have a passion for.

MANTRAS:

• I am filled with unlimited energy

• I am capable of many abilities in work

• I am prepared for any situations in life

• I am open to all new experiences

• I can do something meaningful with my time

• I got this 100%!

TODAY, I will and try new things. I will figure out a way to obtain dopamine in CREATIVE ways instead of consumption - this will include finding new hobbies (dancing, drawing, etc) that’ll help motivate me.

Jada-LYN